Neat to hear about the meditation class and that you're trying different styles of practice. I derived a lot of value from a scholarly class at Cal on the subject and I often think back to the syllabus. Best of luck.
Thanks Omar! A scholarly class actually sounds much more my speed than something like this event I went to-- I'm going to look into that, maybe I can audit the course that you took at cal!
Neat to hear about the meditation class and that you're trying different styles of practice. I derived a lot of value from a scholarly class at Cal on the subject and I often think back to the syllabus. Best of luck.
Thanks Omar! A scholarly class actually sounds much more my speed than something like this event I went to-- I'm going to look into that, maybe I can audit the course that you took at cal!